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Medications vs Psychotherapy

Anxiety Treatment – Medications vs Psychotherapy

  Living in the modern world has plenty of things to offer. Unfortunately, a fast paced life has also a lot to offer in terms of stress and anxiety. From anything as simple as meeting your child's teacher to working

what is a panic attack?

Panic Attacks 101

 

What is a panic attack?

  A panic attack is that sudden occurrence of overwhelming fear and anxiety which peaks in a matter of minutes. A lot of people suffer panic attacks without

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